Since 2011, Sharon McMullen-Baron has offered yoga classes which build strength, flexibility, improved balance, concentration and relaxation. Many new to yoga report improved sleep after just a few classes.
Sharon’s classes are open to adults willing to explore this ancient practice benefitting the body, mind and spirit. In addition to an open and curious mindset, yoga students need a mat, strap,
block and a blanket to cover their entire body each week. The weekly fee is only $5, payable via e transfer or cheque ( please note on the memo line of your cheque that this is for yoga). You may drop that off at the church or mail to Southminster-Steinhauer United Church – 10740-19 Ave NW, Edmonton, AB T6J 6W9. Contact Jo Nicholas (djnicholas1952@gmail.com) for registration information and the zoom link.
