Find your wellness (in the wilderness!)
Based in Edmonton, ᐊᒥᐢᑿᒌᐚᐢᑲᐦᐃᑲᐣ amiskwacîwâskahikan, the Emberwood team are experts in guiding folks through breath-taking outdoor retreats where they can digitally detox, rest, and reconnect with themselves through nature.
From relaxing, lake-side eco-therapy retreats with personal cabins to gentle backcountry adventures under the stars, these guided experiences lead you to find yourself in nature and the nature in you! These retreats focus on finding rest, peace, and wellness in nature — not conquering or surviving it.
This experience is customizable and supported to be precisely what you need. All seasons, all food provided, for all abilities and folks! Emberwood’s 2-day and 3.5-day retreats to Narrow Lake Conservation Centre in Alberta are designed to:
- Return your body to its natural rhythms and ways of being
- Teach you eco-therapeutic skills to relax
- Take time for yourself and your inner life
- Increase your ability to notice and feel joy
- Integrate solitude and nature-based practices into your daily life to experience ongoing wellness benefits
