Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June 29th.
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Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the button below. 
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Featured
SSUC’s Wednesday night online Hatha yoga with Sharon is the place to be for improved strength, flexibility, balance, concentration and relaxation. Adult participants settle their minds, move their bodies and explore their breath in a gentle supportive environment. Every body is a yoga body. You are welcome to join at any time. |
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Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June 29th. |
0 events,
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2 events,
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the button below.
Featured
-
Featured
SSUC’s Wednesday night online Hatha yoga with Sharon is the place to be for improved strength, flexibility, balance, concentration and relaxation. Adult participants settle their minds, move their bodies and explore their breath in a gentle supportive environment. Every body is a yoga body. You are welcome to join at any time. |
0 events,
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0 events,
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1 event,
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June 29th. |
0 events,
|
1 event,
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the button below. |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June 29th. |
0 events,
|
1 event,
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the button below. |
0 events,
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0 events,
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0 events,
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0 events,
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1 event,
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June 29th. |
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1 event,
Our last chair yoga session until September will be on Thursday, July 2 as Wednesday, July 1 is the holiday. |
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