Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June […]
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the […]
SSUC’s Wednesday night online Hatha yoga with Sharon is the place to be for improved strength, flexibility, balance, concentration and relaxation. Adult participants settle their minds, move their bodies and […]
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June […]
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the […]
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June […]
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. You can also join online! See the […]
Thanks to a grant from Arthritis Society Canada we are able to offer chair yoga Mondays at 10 am, Wednesdays at 12 pm. The last Monday class will be June […]
Our last chair yoga session until September will be on Thursday, July 2 as Wednesday, July 1 is the holiday.